How many calories are in gonzalez whole grain oatmeal drink with unrefined sugar ?

10.5 onz (298 g) has 229 calories, 7 g of protein, 42 g of carbohydrates and 5 g of fat.

How much protein is in gonzalez whole grain oatmeal drink with unrefined sugar ?

2.4 g per 100 g, which is 12% of its calories.

How many net carbs are in gonzalez whole grain oatmeal drink with unrefined sugar ?

13.4 g per 100 g: 14.1 g of carbohydrates minus 0.7 g of fiber.

Gonzalez whole grain oatmeal drink with unrefined sugar

USDA name: Whole grain oatmeal drink with unrefined sugar

Brandedby Northgate Gonzalez, Inc.

229 calories in 10.5 onz (298 g). 2.4 g protein, 14.1 g carbs and 1.7 g fat per 100 g.

Serving

= 298 g

Gonzalez whole grain oatmeal drink with unrefined sugar , 10.5 onz (298 g)

229 calories

Protein: 7 g
Carbs: 42 g
Fat: 5 g
Fiber: 2.1 g
Sugars: 33 g

Nutrition Facts

Serving size10.5 onz (298 g)

Amount per serving
Calories229

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.9 mg7%

Sodium 271 mg12%

Total Carbohydrate 42 g15%

Dietary Fiber 2.1 g7%

Total Sugars 33 g

Protein 7 g

Calcium 200 mg15%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium12% 271 mg
Iron4% 0.72 mg

Ingredients

Whole milk, Water, Piloncillo (unrefined sugar), Whole grains oat, Inulin, Whey protein, Pectin, Cultured skim milk for added freshness, Vanilla flavors and other natural flavors, Spices and salt.

Brand: Gonzalez
Made by: Northgate Gonzalez, Inc.
Label serving: 10.5 onz
Barcode (GTIN/UPC): 748703070240
Category: Plant Based Milk
Label updated: 2018-09-08

How it compares

Against the 1188 foods in Plant Based Milk, per 100 g.

Sugars
Higher than 97%
leastmost
Carbohydrates
Higher than 96%
leastmost
Sodium
Higher than 94%
leastmost
Vitamin C
Higher than 88%
leastmost
Calories
Higher than 85%
leastmost
Fiber
Higher than 79%
leastmost

Questions

How many calories are in gonzalez whole grain oatmeal drink with unrefined sugar ?: 10.5 onz (298 g) has 229 calories, 7 g of protein, 42 g of carbohydrates and 5 g of fat.
How much protein is in gonzalez whole grain oatmeal drink with unrefined sugar ?: 2.4 g per 100 g, which is 12% of its calories.
How many net carbs are in gonzalez whole grain oatmeal drink with unrefined sugar ?: 13.4 g per 100 g: 14.1 g of carbohydrates minus 0.7 g of fiber.

All 14 nutrients, per 100 g+

Energy	77 kcal
Protein	2.4 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	0.7 g
Total Sugars	11.1 g
Calcium, Ca	67 mg
Iron, Fe	0.24 mg
Sodium, Na	91 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	67 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2023497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.