Gon gusto sancocho chicharrones large pork rinds, Sancocho

USDA name: Sancocho chicharrones large pork rinds, Sancocho

Brandedby Chema and Selecto Pork Skins

155 calories in 1 oz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 32.1 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 84%, and less iron than 81%.

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Serving
1
= 28 g
155KCAL
Where the calories come from

Gon gusto sancocho chicharrones large pork rinds, Sancocho, 1 oz (28 g)

155 calories

  • Protein9 g22% of calories
  • Carbs9 g22% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fried pork rinds, Salt.

Brand
Gon gusto
Made by
Chema and Selecto Pork Skins
Label serving
1 oz
Barcode (GTIN/UPC)
014971100805
Category
Other Snacks
Label updated
2022-10-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 4 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 239 of 7,946 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in gon gusto sancocho chicharrones large pork rinds, sancocho?
1 oz (28 g): 155 calories; protein: 9 g, carbohydrates: 9 g, fat: 10 g.
How much protein is in gon gusto sancocho chicharrones large pork rinds, sancocho?
32.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in gon gusto sancocho chicharrones large pork rinds, sancocho?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy554 kcal
Protein32.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference32.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2380419, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.