Gon gusto sancocho chicharrones large pork rinds, Sancocho

USDA name: Sancocho chicharrones large pork rinds, Sancocho

Brandedby Chema and Selecto Pork Skins

155 calories in 1 onz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 32.1 g, fat: 35.7 g.

Serving
1
= 28 g
155KCAL

Gon gusto sancocho chicharrones large pork rinds, Sancocho, 1 onz (28 g)

155 calories

Protein
9 g
Carbs
9 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fried pork rinds, Salt.

    Brand
    Gon gusto
    Made by
    Chema and Selecto Pork Skins
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    014971100805
    Category
    Other Snacks
    Label updated
    2022-10-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 83%

      Same value as 4 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 239 of 8,020 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in gon gusto sancocho chicharrones large pork rinds, sancocho?
    1 onz (28 g): 155 calories; protein: 9 g, carbohydrates: 9 g, fat: 10 g.
    How much protein is in gon gusto sancocho chicharrones large pork rinds, sancocho?
    32.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in gon gusto sancocho chicharrones large pork rinds, sancocho?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy554 kcal
    Protein32.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2380419, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.