Goldies Carrot Cake & Walnut Breakfast Mix 295g

Brandedby Goldie's wholefoods limited

160 calories in None (41 g). Per 100 g, protein: 13.7 g, carbohydrates: 6.8 g, fat: 30 g.

Serving
1
= 41 g
160KCAL

Goldies Carrot Cake & Walnut Breakfast Mix 295g, None (41 g)

160 calories

Protein
5.6 g
Carbs
2.8 g
Fat
12.3 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12.3 g16%
Cholesterol —
Sodium 6.2 mg0%
Total Carbohydrate 2.8 g1%
Protein 5.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Coconut , Walnuts, Chia Seeds, Linseeds, Sunflower Seeds, Carrot Powder, Cinnammon, Ginger, Monk Fruit

    Brand
    Goldies
    Made by
    Goldie's wholefoods limited
    Label serving
    None
    Barcode (GTIN/UPC)
    9421906991000
    Category
    Baking Needs
    Label updated
    2021-11-30

    How it compares

    Against other records in Baking Needs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 24 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 0 of 25 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 0 of 25 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 0 of 25 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 0 of 25 other records.

      leastmost

    Questions

    How many calories are in goldies carrot cake & walnut breakfast mix 295g?
    None (41 g): 160 calories; protein: 5.6 g, carbohydrates: 2.8 g, fat: 12.3 g.
    How much protein is in goldies carrot cake & walnut breakfast mix 295g?
    13.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in goldies carrot cake & walnut breakfast mix 295g?
    estimated 6.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 5 reported nutrients, per 100 g+
    Energy391 kcal
    Protein13.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference6.8 g
    Sodium, Na15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317113, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.