Goldfish xtra cheddar blasted baked snack crackers, Xtra cheddar

USDA name: Xtra cheddar blasted baked snack crackers, Xtra cheddar

Brandedby Pepperidge Farm, Inc.

140 calories in 51 Pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 16.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more iron than 87%, and more protein than 87%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Goldfish xtra cheddar blasted baked snack crackers, Xtra cheddar, 51 Pieces (30 g)

140 calories

  • Protein4 g12% of calories
  • Carbs19 g55% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size51 Pieces (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 260 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.3 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014100054702 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.3 mg
  • Riboflavin (B2)14% 0.18 mg
  • Folate12% 48 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron7% 1.3 mg
  • Calcium3% 39.9 mg
  • Potassium1% 50.1 mg

Ingredients

Made with smiles and enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese ([cultured milk, Salt, Enzymes], Annatto), Vegetable oils (canola, Sunflower and/or soybean), Salt, Contains 2% or less of: sugar, Yeast extract, Whey, Corn flour, Autolyzed yeast extract, Torula yeast, Paprika extract (color), Spices, Celery, Enzyme modified cheddar cheese (milk, Cultures, Salt, Enzymes), Onion powder, Garlic powder, Citric acid, Lactic acid, Calcium lactate, Natural flavor, Milkfat, Monocalcium phosphate, Baking soda.

Brand
Goldfish
Made by
Pepperidge Farm, Inc.
Label serving
51 Pieces
Barcode (GTIN/UPC)
014100054702
Category
Flavored Snack Crackers
Label updated
2023-03-29

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 8 of 672 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 22 of 681 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 33 of 662 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 10 of 410 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 71 of 683 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 19 of 680 other records.

    leastmost

Questions

How many calories are in goldfish xtra cheddar blasted baked snack crackers, xtra cheddar?
51 Pieces (30 g): 140 calories; protein: 4 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in goldfish xtra cheddar blasted baked snack crackers, xtra cheddar?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goldfish xtra cheddar blasted baked snack crackers, xtra cheddar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe4.3 mg
Potassium, K167 mg
Sodium, Na867 mg
Thiamin0 mg
Riboflavin0.6 mg
Niacin7.7 mg
Folate, total160 µg
Folic acid150 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674342, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.