Golden west food group meatloaf with mashed potatoes beef meatloaf topped with ketchup, Mashed potatoes, And peas, Meatloaf
USDA name: Meatloaf with mashed potatoes beef meatloaf topped with ketchup, Mashed potatoes, And peas, Meatloaf
Brandedby Golden West Trading, Inc.
499 calories in 1 Bowl (297 g). Per 100 g, protein: 6.7 g, carbohydrates: 9.8 g, fat: 9.8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 91%, and more total fat than 87%.
Golden west food group meatloaf with mashed potatoes beef meatloaf topped with ketchup, Mashed potatoes, And peas, Meatloaf, 1 Bowl (297 g)
499 calories
- Protein20 g16% of calories
- Carbs29 g23% of calories
incl. 2.1 g fiber · 10 g sugars
- Fat29 g52% of calories
The nutrients listed account for 92% of the calories.
Nutrition Facts
Calories499
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 810067727433 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium55% 1,259 mg
- Potassium19% 870 mg
- Iron12% 2.2 mg
- Calcium5% 71.3 mg
Ingredients
Meatloaf (ground beef, Breadcrumbs [unbleached wheat flour contains 2% or less of yeast, Sugar, Salt, Soybean oil], Onions, Water, Whole eggs, Contains 2% or less of salt, Parsley, Garlic, Worcestershire style sauce [water, White distilled vinegar, Sea salt, Molasses, Contains 2% or less of garlic powder, Onion powder, Natural smoke flavor, Natural flavor, Paprika {paprika, Rosemary extract}, Spices], Spices, Black pepper), Mashed potatoes (cooked potatoes, Whole milk [milk, Vitamin d3], Cream [cream, Carrageenan], Unsalted butter [cream, Natural flavor], Contains 2% or less of salt, Water, White pepper, Cellulose gum, Guar gum, Xanthan gum), Ketchup (tomato sauce [tomato, Tomato puree, Salt, Citric acid {acidifier}], Sugar, Salt, Distilled vinegar, Onion powder, Dehydrated garlic, Ground clove), Peas (peas, Salt).
- Brand
- Golden west food group
- Made by
- Golden West Trading, Inc.
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 810067727433
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-09-04
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 6 of 2,751 other records.
leastmostTotal fat
Higher than 87%
Same value as 1 of 5,002 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 0 of 4,987 other records.
leastmostSodium
Higher than 82%
Same value as 12 of 5,001 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostSugars
Higher than 79%
Same value as 5 of 4,997 other records.
leastmost
Questions
- How many calories are in golden west food group meatloaf with mashed potatoes beef meatloaf topped with ketchup, mashed potatoes, and peas, meatloaf?
- 1 Bowl (297 g): 499 calories; protein: 20 g, carbohydrates: 29 g, fat: 29 g.
- How much protein is in golden west food group meatloaf with mashed potatoes beef meatloaf topped with ketchup, mashed potatoes, and peas, meatloaf?
- 6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in golden west food group meatloaf with mashed potatoes beef meatloaf topped with ketchup, mashed potatoes, and peas, meatloaf?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 3.4 g |
| Sugars, added | 2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 293 mg |
| Sodium, Na | 424 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0.34 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654938, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.