Golden tropics platain flour

USDA name: Platain flour

Brandedby Golden Tropics, Ltd.

163 calories in 2 onz (56 g). 1.8 g protein, 42.9 g carbs and 0.29 g fat per 100 g.

Serving
1
= 56 g
163KCAL

Golden tropics platain flour, 2 onz (56 g)

163 calories

Protein
1 g
Carbs
24 g
Fat
0.16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.18 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Plantain flour

    Brand
    Golden tropics
    Made by
    Golden Tropics, Ltd.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    611785102102
    Category
    Flours & Corn Meal
    Label updated
    2018-03-11

    How it compares

    Against the 1216 foods in Flours & Corn Meal, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 96%

      leastmost

    Questions

    How many calories are in golden tropics platain flour?
    2 onz (56 g) has 163 calories, 1 g of protein, 24 g of carbohydrates and 0.16 g of fat.
    How much protein is in golden tropics platain flour?
    1.8 g per 100 g, which is 2% of its calories.
    How many net carbs are in golden tropics platain flour?
    42.9 g per 100 g: 42.9 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy291 kcal
    Protein1.8 g
    Total lipid (fat)0.29 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2033786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.