Golden tropics platain flour

USDA name: Platain flour

Brandedby Golden Tropics, Ltd.

163 calories in 2 oz (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 42.9 g, fat: 0.29 g.

Among the other records in Flours & Corn Meal, per 100 g: less calories than 96%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 56 g
163KCAL
Where the calories come from

Golden tropics platain flour, 2 oz (56 g)

163 calories

  • Protein1 g2% of calories
  • Carbs24 g59% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.16 g1% of calories

The nutrients listed account for 62% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 611785102102 · We may earn a commission

Ingredients

Plantain flour

Brand
Golden tropics
Made by
Golden Tropics, Ltd.
Label serving
2 oz
Barcode (GTIN/UPC)
611785102102
Category
Flours & Corn Meal
Label updated
2018-03-11

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 0 of 1,314 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,309 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 1,308 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 1,218 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 442 of 1,151 other records.

    leastmost

Questions

How many calories are in golden tropics platain flour?
2 oz (56 g): 163 calories; protein: 1 g, carbohydrates: 24 g, fat: 0.16 g.
How much protein is in golden tropics platain flour?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in golden tropics platain flour?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy291 kcal
Protein1.8 g
Total lipid (fat)0.29 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.