Golden taste bella eggplant, 7 oz

Brandedby Golden Taste Inc.

20 calories in 2 Tbs (28g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sugars than 85%, and less sodium than 76%.

Compare with another food →

Serving
1
= 28 g
20KCAL
Where the calories come from

Golden taste bella eggplant, 7 oz, 2 Tbs (28g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbs (28g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Eggplant, Mushroom, Red peppers, Water, Soy/cottonseed oil for passover, Sugar, Salt, Vinegar, Garlic, Chili, Parsley, Cilantro, Dextrose, Citric acid, Spices

Brand
Golden taste
Made by
Golden Taste Inc.
Label serving
2 Tbs (28g)
Barcode (GTIN/UPC)
0880879002448
Category
Dips & Salsa
Label updated
2023-06-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 183 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 69%

    Same value as 20 of 3,459 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

Questions

How many calories are in golden taste bella eggplant, 7 oz?
2 Tbs (28g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in golden taste bella eggplant, 7 oz?
3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in golden taste bella eggplant, 7 oz?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy71 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe0.36 mg
Potassium, K107 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626135, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.