Golden taste 30% less fat healthy tuna deluxe

USDA name: 30% less fat healthy tuna deluxe

Brandedby Golden Taste Inc.

60 calories in 1 1/2 Tbs (21g). Per 100 g, protein: 9.5 g, carbohydrates: 4.8 g, fat: 28.6 g.

Among the other records in Deli Salads, per 100 g: more total fat than 96%, and less sugars than 95%.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Golden taste 30% less fat healthy tuna deluxe, 1 1/2 Tbs (21g)

60 calories

  • Protein2 g12% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g82% of calories

Nutrition Facts

Serving size1 1/2 Tbs (21g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 94.9 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron1% 0.1 mg

Little or none: Potassium, Calcium.

Ingredients

Tuna, Mayonnaise (soy/cottonseed oil for passover, Water, Eggs, Sugar, Salt, Vinegar or acetic acid, Xanthan gum, Edta), Red pepper, Celery, Red onion, Chives, Parsley, Lemon juice, Salt, Spices, Sodium benzoate, Potassium sorbate (added as preservatives)

Brand
Golden taste
Made by
Golden Taste Inc.
Label serving
1 1/2 Tbs (21g)
Barcode (GTIN/UPC)
0880879002431
Category
Deli Salads
Label updated
2023-09-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 3 of 1,277 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 65 of 1,278 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 1,272 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 14 of 1,282 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 2 of 585 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost

Questions

How many calories are in golden taste 30% less fat healthy tuna deluxe?
1 1/2 Tbs (21g): 60 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in golden taste 30% less fat healthy tuna deluxe?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in golden taste 30% less fat healthy tuna deluxe?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein9.5 g
Total lipid (fat)28.6 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.48 mg
Potassium, K48 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655529, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.