Golden strawberry & cheese filled crepe blintzes, Strawberry; Cheese

USDA name: Strawberry & cheese filled crepe blintzes, Strawberry; cheese

Brandedby Old Fashioned Kitchen, Inc.

200 calories in 2 Blintzes (122g) Per serving. Per 100 g, protein: 6.6 g, carbohydrates: 22.9 g, fat: 4.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: less calories than 98%, and less sodium than 98%.

Compare with another food →

Serving
1
= 122 g
200KCAL
Where the calories come from

Golden strawberry & cheese filled crepe blintzes, Strawberry; Cheese, 2 Blintzes (122g) Per serving

200 calories

  • Protein8 g16% of calories
  • Carbs28 g57% of calories

    incl. 0.98 g fiber · 15 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size2 Blintzes (122g) Per serving
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0.98 g3%
Total Sugars 15 g
Includes Added Sugars 13.1 g26%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 0.81 mg4%
Potassium 80.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.81 mg
  • Potassium2% 80.5 mg
  • Calcium2% 19.5 mg

Ingredients

Crepe: water, Wheat flour (niacin, Reduced iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Dextrose, Dried egg whites, Canola oil, Unbleached soy lecithin, Filling: strawberries, Water, Sugar, Farmers cheese (cultured low-fat milk, Salt), Cottage cheese (cultured skim milk, Enzymes), Modified cornstarch, Natural vanilla flavor, Salt

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
2 Blintzes (122g) Per serving
Barcode (GTIN/UPC)
0041641101183
Category
Frozen Bread & Dough
Label updated
2023-05-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,101 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 1,101 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,100 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 0 of 1,092 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 1,097 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 1,099 other records.

    leastmost

Questions

How many calories are in golden strawberry & cheese filled crepe blintzes, strawberry; cheese?
2 Blintzes (122g) Per serving: 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in golden strawberry & cheese filled crepe blintzes, strawberry; cheese?
6.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in golden strawberry & cheese filled crepe blintzes, strawberry; cheese?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein6.6 g
Total lipid (fat)4.9 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.8 g
Total Sugars12.3 g
Sugars, added10.7 g
Calcium, Ca16 mg
Iron, Fe0.66 mg
Potassium, K66 mg
Sodium, Na123 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565381, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.