Golden star tom yum fried rice

USDA name: Tom yum fried rice

Brandedby Golden Star Trading, Inc.

329 calories in 1 cup (180 g). Per 100 g, protein: 3.9 g, carbohydrates: 40 g, fat: 1.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less potassium than 82%, and less total fat than 81%.

Compare with another food →

Serving
1
= 180 g
329KCAL
Where the calories come from

Golden star tom yum fried rice, 1 cup (180 g)

329 calories

  • Protein7 g8% of calories
  • Carbs72 g86% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat2 g5% of calories

Nutrition Facts

Serving size1 cup (180 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 7 g
Calcium 19.8 mg2%
Iron 0.59 mg3%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 085968603326 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron3% 0.59 mg
  • Potassium2% 91.8 mg
  • Calcium2% 19.8 mg

Ingredients

Tom yum sauce, Thai jasmine rice, Carrot, Coconut, Red chili, Kaffir lime

Brand
Golden star
Made by
Golden Star Trading, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
085968603326
Category
Entrees, Sides & Small Meals
Label updated
2020-02-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 0 of 884 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 2 of 1,385 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 21 of 1,364 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 11 of 1,388 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 1,380 other records.

    leastmost

Questions

How many calories are in golden star tom yum fried rice?
1 cup (180 g): 329 calories; protein: 7 g, carbohydrates: 72 g, fat: 2 g.
How much protein is in golden star tom yum fried rice?
3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in golden star tom yum fried rice?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy183 kcal
Protein3.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference40 g
Fiber, total dietary2.2 g
Total Sugars2.8 g
Sugars, added0.6 g
Calcium, Ca11 mg
Iron, Fe0.33 mg
Potassium, K51 mg
Sodium, Na322 mg
Thiamin0 mg
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.