Golden star tom yum fried rice

USDA name: Tom yum fried rice

Brandedby Golden Star Trading, Inc.

329 calories in 1 cup (180 g). Per 100 g, protein: 3.9 g, carbohydrates: 40 g, fat: 1.1 g.

Serving
1
= 180 g
329KCAL

Golden star tom yum fried rice, 1 cup (180 g)

329 calories

Protein
7 g
Carbs
72 g
Fat
2 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (180 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 7 g
Calcium 19.8 mg2%
Iron 0.59 mg3%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron3% 0.59 mg
    • Potassium2% 91.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Tom yum sauce, Thai jasmine rice, Carrot, Coconut, Red chili, Kaffir lime

    Brand
    Golden star
    Made by
    Golden Star Trading, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085968603326
    Category
    Entrees, Sides & Small Meals
    Label updated
    2020-02-26

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 82%

      Same value as 0 of 884 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 2 of 1,385 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 5 of 1,362 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 21 of 1,364 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 11 of 1,388 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 1 of 1,380 other records.

      leastmost

    Questions

    How many calories are in golden star tom yum fried rice?
    1 cup (180 g): 329 calories; protein: 7 g, carbohydrates: 72 g, fat: 2 g.
    How much protein is in golden star tom yum fried rice?
    3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in golden star tom yum fried rice?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy183 kcal
    Protein3.9 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference40 g
    Fiber, total dietary2.2 g
    Total Sugars2.8 g
    Sugars, added0.6 g
    Calcium, Ca11 mg
    Iron, Fe0.33 mg
    Potassium, K51 mg
    Sodium, Na322 mg
    Thiamin0 mg
    Fatty acids, total saturated0.56 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.