Golden sheaf ciabatta old world artisan bread, Ciabatta

USDA name: Ciabatta old world artisan bread, Ciabatta

Brandedby The Golden Sheaf Bread Company

150 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 55.4 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less sugars than 84%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Golden sheaf ciabatta old world artisan bread, Ciabatta, 2 oz (56 g)

150 calories

  • Protein4 g11% of calories
  • Carbs31 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate15% 59.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin folic acid), Water, Salt, Yeast.

Brand
Golden sheaf
Made by
The Golden Sheaf Bread Company
Label serving
2 oz
Barcode (GTIN/UPC)
786029001012
Category
Breads & Buns
Label updated
2018-09-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 14 of 9,991 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 134 of 9,891 other records.

    leastmost

Questions

How many calories are in golden sheaf ciabatta old world artisan bread, ciabatta?
2 oz (56 g): 150 calories; protein: 4 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in golden sheaf ciabatta old world artisan bread, ciabatta?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in golden sheaf ciabatta old world artisan bread, ciabatta?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy268 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference55.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.6 mg
Folate, total107 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956539, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.