Golden grahams S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores

USDA name: S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores

Brandedby Golden grahams

190 calories in 4 bites (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.2 g, fat: 10.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and more sugars than 99%.

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Serving
1
= 55 g
190KCAL
Where the calories come from

Golden grahams S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores, 4 bites (55 g)

190 calories

  • Protein2 g4% of calories
  • Carbs32 g67% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size4 bites (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour bleached (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Marshmallow topping (sugar, Water, Corn syrup, Dextrose, Modified corn starch, Contains 2% or less of: titanium dioxide [color], Natural and artificial flavor, Xanthan gum, Gellan gum [sodium citrate, Sugar, Gellan gum] potassium sorbate and sodium benzoate as preservatives, Citric acid, Skim milk), Water, Bleached wheat flour, Sugar, Soybean oil, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Contains less than 2% of: whole wheat flour, Hydrogenated soybean oil, Canola oil, Baking soda, Salt, Sodium acid pyrophosphate, Vegetable oil (soybean oil and/or palm oil), High fructose corn syrup, Maltodextrin, Xanthan gum, Molasses, Flavor, Corn syrup solids, Honey, Modified food starch, Soy lecithin.

Made by
Golden grahams
Label serving
4 bites
Barcode (GTIN/UPC)
042800113535
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,548 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 4,539 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 4,556 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 4 of 4,552 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 3 of 4,527 other records.

    leastmost

Questions

How many calories are in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
4 bites (55 g): 190 calories; protein: 2 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy345 kcal
Protein3.6 g
Total lipid (fat)10.9 g
Carbohydrate, by difference58.2 g
Fiber, total dietary1.8 g
Total Sugars23.6 g
Sugars, added23.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na636 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 719504, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.