Golden grahams S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores
USDA name: S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores
Brandedby Golden grahams
190 calories in 4 bites (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.2 g, fat: 10.9 g.
Golden grahams S'mores soft donut bites with a sweet marshmallow and chocolate filling, S'mores, 4 bites (55 g)
190 calories
- Protein
- 2 g
- Carbs
- 32 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron8% 1.4 mg
Little or none: Calcium, Potassium.
Ingredients
Enriched flour bleached (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Marshmallow topping (sugar, Water, Corn syrup, Dextrose, Modified corn starch, Contains 2% or less of: titanium dioxide [color], Natural and artificial flavor, Xanthan gum, Gellan gum [sodium citrate, Sugar, Gellan gum] potassium sorbate and sodium benzoate as preservatives, Citric acid, Skim milk), Water, Bleached wheat flour, Sugar, Soybean oil, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Contains less than 2% of: whole wheat flour, Hydrogenated soybean oil, Canola oil, Baking soda, Salt, Sodium acid pyrophosphate, Vegetable oil (soybean oil and/or palm oil), High fructose corn syrup, Maltodextrin, Xanthan gum, Molasses, Flavor, Corn syrup solids, Honey, Modified food starch, Soy lecithin.
- Made by
- Golden grahams
- Label serving
- 4 bites
- Barcode (GTIN/UPC)
- 042800113535
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-07-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 0 of 4,558 other records.
leastmostSugars
Higher than 100%
Same value as 0 of 4,549 other records.
leastmostPotassium
Lower than 96%
Same value as 72 of 1,972 other records.
leastmostCalories
Higher than 96%
Same value as 3 of 4,566 other records.
leastmostProtein
Lower than 96%
Same value as 4 of 4,561 other records.
leastmostIron
Higher than 94%
Same value as 3 of 4,537 other records.
leastmost
Questions
- How many calories are in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
- 4 bites (55 g): 190 calories; protein: 2 g, carbohydrates: 32 g, fat: 6 g.
- How much protein is in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in golden grahams s'mores soft donut bites with a sweet marshmallow and chocolate filling, s'mores?
- 56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 345 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 58.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 23.6 g |
| Sugars, added | 23.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 636 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719504, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.