Golden flake old fashioned chicharrones fried pork skins

USDA name: Old fashioned chicharrones fried pork skins

Brandedby Utz Quality Foods, Llc

80 calories in 0.5 oz (14 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 35.7 g.

Serving
1
= 14 g
80KCAL

Golden flake old fashioned chicharrones fried pork skins, 0.5 oz (14 g)

80 calories

Protein
9 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fried pork skins, Maltodextrin, Salt, Brown sugar, Monosodium glutamate, Dehydrated onion and garlic, Hydrolyzed corn protein, Torula yeast, Spices.

    Brand
    Golden flake
    Made by
    Utz Quality Foods, Llc
    Label serving
    0.5 oz
    Barcode (GTIN/UPC)
    072080045301
    Category
    Other Snacks
    Label updated
    2023-05-16

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 79 of 8,020 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 664 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 92 of 8,031 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in golden flake old fashioned chicharrones fried pork skins?
    0.5 oz (14 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in golden flake old fashioned chicharrones fried pork skins?
    64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in golden flake old fashioned chicharrones fried pork skins?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein64.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol143 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623190, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.