Golden flake mildly seasoned with red pepper chicharrones fried pork skins, Mildly seasoned

USDA name: Mildly seasoned with red pepper chicharrones fried pork skins, Mildly seasoned

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 0 g, fat: 42.9 g.

Among the other records in Other Snacks, per 100 g: more sodium than 99%, and more protein than 95%.

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Serving
1
= 14 g
80KCAL
Where the calories come from

Golden flake mildly seasoned with red pepper chicharrones fried pork skins, Mildly seasoned, 1/2 oz (14 g)

80 calories

  • Protein8 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 490 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 2.9 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Fried pork skins, Salt, Monosodium glutamate, Red pepper.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1/2 oz
Barcode (GTIN/UPC)
072080040405
Category
Other Snacks
Label updated
2019-09-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 7,957 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 235 of 7,946 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 269 of 7,958 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 660 of 7,928 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

Questions

How many calories are in golden flake mildly seasoned with red pepper chicharrones fried pork skins, mildly seasoned?
1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in golden flake mildly seasoned with red pepper chicharrones fried pork skins, mildly seasoned?
57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake mildly seasoned with red pepper chicharrones fried pork skins, mildly seasoned?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein57.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca21 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na3,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471182, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.