How many calories are in golden flake dip style potato chips, sour cream 'n onion?

1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.

How much protein is in golden flake dip style potato chips, sour cream 'n onion?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in golden flake dip style potato chips, sour cream 'n onion?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Golden flake dip style potato chips, Sour cream 'n onion

USDA name: Dip style potato chips, Sour cream 'n onion

Brandedby Utz Quality Foods, Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving

= 28 g

Golden flake dip style potato chips, Sour cream 'n onion, 1 onz (28 g)

150 calories

Protein: 2 g
Carbs: 15 g
Fat: 9 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Fresh choice potatoes cooked in one or more of the following pure vegetable oils: corn, Cottonseed, Canola, Palm or soybean, Salt. Ingredients of seasoning: maltodextrin, Onion powder, Cultured sour cream (cream, Cultures, Lactic acid), Salt, Garlic powder, Citric acid, Dehydrated parsley, Monosodium glutamate, Sodium caseinate, Spice, Disodium guanylate, Disodium inosinate, Natural and artificial flavor.

Brand: Golden flake
Made by: Utz Quality Foods, Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 07208004605
Category: Chips, Pretzels & Snacks
Label updated: 2019-05-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Sodium
Higher than 70%
Same value as 276 of 11,778 other records.
leastmost
Vitamin C
Higher than 70%
Same value as 814 of 5,420 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost

Questions

How many calories are in golden flake dip style potato chips, sour cream 'n onion?: 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in golden flake dip style potato chips, sour cream 'n onion?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in golden flake dip style potato chips, sour cream 'n onion?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.