How many calories are in golden flake curly q's chicharrones fried pork skins?

0.5 onz (14 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in golden flake curly q's chicharrones fried pork skins?

57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in golden flake curly q's chicharrones fried pork skins?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Golden flake curly q's chicharrones fried pork skins

USDA name: Curly q's chicharrones fried pork skins

Brandedby Utz Quality Foods, Llc

80 calories in 0.5 onz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving

= 14 g

Golden flake curly q's chicharrones fried pork skins, 0.5 onz (14 g)

80 calories

Protein: 8 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 onz (14 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 250 mg11%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Fried pork skins, Sugar, Torula yeast with natural smoke flavor, Dextrose, Brown sugar, Spices monosodium glutamate, Onion powder, Garlic powder, Extractives of paprika, Sesame oil, Spice extractive

Brand: Golden flake
Made by: Utz Quality Foods, Llc
Label serving: 0.5 onz
Barcode (GTIN/UPC): 072080204111
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 236 of 8,020 other records.
leastmost
Potassium
Lower than 88%
Same value as 445 of 3,704 other records.
leastmost
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmost
Sodium
Higher than 83%
Same value as 82 of 8,031 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 371 of 8,003 other records.
leastmost

Questions

How many calories are in golden flake curly q's chicharrones fried pork skins?: 0.5 onz (14 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in golden flake curly q's chicharrones fried pork skins?: 57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake curly q's chicharrones fried pork skins?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	57.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455161, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.