Golden filled crepes apple blintzes, Apple

USDA name: Filled crepes apple blintzes, Apple

Brandedby Old Fashioned Kitchen, Inc.

181 calories in 2 Blintzes (122g) per serving. Per 100 g, protein: 4.9 g, carbohydrates: 24.6 g, fat: 3.3 g.

Serving
1
= 122 g
181KCAL

Golden filled crepes apple blintzes, Apple, 2 Blintzes (122g) per serving

181 calories

Protein
6 g
Carbs
30 g
Fat
4 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size2 Blintzes (122g) per serving
Amount per serving
Calories181
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 3 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0.7 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.7 mg
    • Potassium2% 100 mg
    • Calcium1% 9.8 mg

    Ingredients

    Crepe: water, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Egg whites, Whole eggs, Canola oil, Dextrose, Unbleached soy lecithin, Modified corn starch, And salt, Filling: apples, Water, Raisins, Sugar, Modified corn starch, Canola oil, Lemon juice, Salt, Cinnamon, Nutmeg

    Brand
    Golden
    Made by
    Old Fashioned Kitchen, Inc.
    Label serving
    2 Blintzes (122g) per serving
    Barcode (GTIN/UPC)
    0041641101060
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 1 of 5,000 other records.

      leastmost

    • Calcium

      Lower than 95%

      Same value as 49 of 4,977 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 7 of 5,004 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 11 of 2,753 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 0 of 4,990 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 0 of 4,995 other records.

      leastmost

    Questions

    How many calories are in golden filled crepes apple blintzes, apple?
    2 Blintzes (122g) per serving: 181 calories; protein: 6 g, carbohydrates: 30 g, fat: 4 g.
    How much protein is in golden filled crepes apple blintzes, apple?
    4.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in golden filled crepes apple blintzes, apple?
    23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy148 kcal
    Protein4.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference24.6 g
    Fiber, total dietary1.6 g
    Total Sugars7.4 g
    Sugars, added2.5 g
    Calcium, Ca8 mg
    Iron, Fe0.57 mg
    Potassium, K82 mg
    Sodium, Na164 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565378, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.