Golden farms lightly salted organic crispy onions, Lightly salted

USDA name: Lightly salted organic crispy onions, Lightly salted

Brandedby Pasco Onions Limited

45 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 50 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more protein than 94%, and more potassium than 93%.

Compare with another food →

Serving
1
= 7 g
45KCAL
Where the calories come from

Golden farms lightly salted organic crispy onions, Lightly salted, 2 Tbsp (7 g)

45 calories

  • Protein1 g8% of calories
  • Carbs3 g25% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g66% of calories

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 697539181234 · We may earn a commission

Ingredients

Organic onions, Organic palm oil, Organic buckwheat flour, Salt.

Brand
Golden farms
Made by
Pasco Onions Limited
Label serving
2 Tbsp
Barcode (GTIN/UPC)
697539181234
Category
Salad Dressing & Mayonnaise
Label updated
2021-06-18

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 100 of 5,773 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 2,008 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 112 of 5,729 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 131 of 5,767 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 221 of 5,754 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1,273 of 5,347 other records.

    leastmost

Questions

How many calories are in golden farms lightly salted organic crispy onions, lightly salted?
2 Tbsp (7 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in golden farms lightly salted organic crispy onions, lightly salted?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in golden farms lightly salted organic crispy onions, lightly salted?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)50 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K343 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.