Golden coin char-siu manapua steamed bun with roast sweet pork filling, Char-siu manapua

USDA name: Char-siu manapua steamed bun with roast sweet pork filling, Char-siu manapua

Brandedby Gu Industrial & Business Corp.

183 calories in 100 g. Per 100 g, protein: 11.5 g, carbohydrates: 0.03 g, fat: 0 g.

Serving
1
= 100 g
183KCAL

Golden coin char-siu manapua steamed bun with roast sweet pork filling, Char-siu manapua, 100 g

183 calories

Protein
11.5 g
Carbs
0.03 g
Fat
0 g
Fiber
1 g
Sugars
4.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
183
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.48 g2%
Trans Fat 0 g
Cholesterol 29 mg10%
Sodium 404 mg18%
Total Carbohydrate 0.03 g0%
Dietary Fiber 1 g4%
Total Sugars 4.8 g
Protein 11.5 g
Calcium 0 mg0%
Iron 1.7 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 404 mg
  • Iron10% 1.7 mg

Little or none: Calcium.

Ingredients

Dough: flour(bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) malted barley flour, Flour (bleached' wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Shortening, Baking powder, Yeast (vegetable sorbitan monostearate' (e491), Ascorbic acid (e300), Arabic gum (e414), Salt. Filling: poruc acid) sugar, Flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Malted barley flour, Tapioca starch, Mushroom soy sauce (water, Soya beans, Wheat flour, Water salt, Mushroom, Preservative (e202), Slt,Monosodium glutamate, Sesame seed oil, Cooking wine sugar, Rice, Wheat, Salt, E150c), Red coloring (water, High fructose corn syrup, Glycerine, Sorbitol, Sugar, Fd&c red 40 (e129), Modified food starch, Fd & c red 3 (e127), Fd & c yellow 5 (e102), Sodium benzoate and pottasium sorbate (preservatives) carrageenan gum, Agar gum, Citric acid), Black pepper.

Brand
Golden coin
Made by
Gu Industrial & Business Corp.
Label serving
1 manapua
Barcode (GTIN/UPC)
020684167820
Category
Other Deli
Label updated
2023-03-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,452 other records.

    leastmost
  • Total fat

    Lower than 98%

    Same value as 71 of 3,460 other records.

    leastmost
  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 7 of 3,429 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 0 of 3,457 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 6 of 3,460 other records.

    leastmost

Questions

How many calories are in golden coin char-siu manapua steamed bun with roast sweet pork filling, char-siu manapua?
100 g: 183 calories; protein: 11.5 g, carbohydrates: 0.03 g, fat: 0 g.
How much protein is in golden coin char-siu manapua steamed bun with roast sweet pork filling, char-siu manapua?
11.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in golden coin char-siu manapua steamed bun with roast sweet pork filling, char-siu manapua?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein11.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0.03 g
Fiber, total dietary1 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533639, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.