Golden calrose rice

USDA name: Calrose rice

Brandedby International Golden Foods Inc

190 calories in 1/4 cup (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 79.6 g, fat: 0.93 g.

Among the other records in Rice, per 100 g: less protein than 94%, and more sodium than 91%.

Compare with another food →

Serving
1
= 54 g
190KCAL
Where the calories come from

Golden calrose rice, 1/4 cup (54 g)

190 calories

  • Protein3 g6% of calories
  • Carbs43 g91% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/4 cup (54 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Milled rice

Brand
Golden
Made by
International Golden Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
019175052028
Category
Rice
Label updated
2021-06-18

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 3 of 1,865 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 1,847 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 0 of 1,799 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 376 of 1,784 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 8 of 1,876 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 5 of 1,112 other records.

    leastmost

Questions

How many calories are in golden calrose rice?
1/4 cup (54 g): 190 calories; protein: 3 g, carbohydrates: 43 g, fat: 0.5 g.
How much protein is in golden calrose rice?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in golden calrose rice?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy352 kcal
Protein5.6 g
Total lipid (fat)0.93 g
Carbohydrate, by difference79.6 g
Fiber, total dietary3.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K28 mg
Sodium, Na28 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426485, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.