Gold's classic low calorie borsche soup, Classic low calorie borscht

USDA name: Classic low calorie borsche soup, Classic low calorie borscht

Brandedby Gold's Pure Foods Llc

24 calories in 1 cup (269 g). Per 100 g, protein: 0.37 g, carbohydrates: 2.2 g, fat: 0 g.

Serving
1
= 269 g
24KCAL

Gold's classic low calorie borsche soup, Classic low calorie borscht, 1 cup (269 g)

24 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
1.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (269 g)
Amount per serving
Calories
24
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 691 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 16.1 mg1%
Iron 0 mg0%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Potassium4% 191 mg
  • Calcium1% 16.1 mg

Little or none: Iron.

Ingredients

Water, Beets, Salt, Citric acid and aspartame (83mg per serving). Phenylketonurics: contains phenylalanine.

Brand
Gold's
Made by
Gold's Pure Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
041740000837
Category
Canned Soup
Label updated
2023-06-23

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 0 of 2,269 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 0 of 2,233 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 29 of 2,153 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 1 of 2,272 other records.

    leastmost
  • Total fat

    Lower than 56%

    Same value as 1,004 of 2,260 other records.

    leastmost
  • Iron

    Lower than 55%

    Same value as 966 of 2,138 other records.

    leastmost

Questions

How many calories are in gold's classic low calorie borsche soup, classic low calorie borscht?
1 cup (269 g): 24 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in gold's classic low calorie borsche soup, classic low calorie borscht?
0.37 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in gold's classic low calorie borsche soup, classic low calorie borscht?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy9 kcal
Protein0.37 g
Total lipid (fat)0 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na257 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633589, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.