How many calories are in gold'n plump seasoned boneless skinless chicken breast fillets?

1 piece (170 g): 170 calories; protein: 35 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in gold'n plump seasoned boneless skinless chicken breast fillets?

20.6 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.

How many net carbs are in gold'n plump seasoned boneless skinless chicken breast fillets?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gold'n plump seasoned boneless skinless chicken breast fillets

USDA name: Seasoned boneless skinless chicken breast fillets

Brandedby Gnp Company

170 calories in 1 piece (170 g). Per 100 g, protein: 20.6 g, carbohydrates: 1.8 g, fat: 1.5 g.

Serving

= 170 g

Gold'n plump seasoned boneless skinless chicken breast fillets, 1 piece (170 g)

170 calories

Protein: 35 g
Carbs: 3 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 piece (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 95.2 mg32%

Sodium 721 mg31%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 35 g

Calcium 20.4 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium31% 721 mg
Iron8% 1.4 mg
Calcium2% 20.4 mg

Ingredients

Water, Salt. **coated with: dried tomato, Salt, Sugar, Dried garlic, Dried onion, Spice, Paprika, Canola oil, Olive oil, Citric acid, Natural flavors, Dried parsley, Maltodextrin, Malt extract.

Brand: Gold'n plump
Made by: Gnp Company
Label serving: 1 piece
Barcode (GTIN/UPC): 024105522052
Category: Poultry, Chicken & Turkey
Label updated: 2017-07-14

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 1 of 792 other records.
leastmost
Total fat
Lower than 83%
Same value as 3 of 788 other records.
leastmost
Protein
Higher than 74%
Same value as 3 of 792 other records.
leastmost
Sodium
Higher than 71%
Same value as 2 of 792 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 1 of 791 other records.
leastmost
Sugars
Higher than 65%
Same value as 4 of 656 other records.
leastmost

Questions

How many calories are in gold'n plump seasoned boneless skinless chicken breast fillets?: 1 piece (170 g): 170 calories; protein: 35 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in gold'n plump seasoned boneless skinless chicken breast fillets?: 20.6 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
How many net carbs are in gold'n plump seasoned boneless skinless chicken breast fillets?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	20.6 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0.59 g
Calcium, Ca	12 mg
Iron, Fe	0.85 mg
Sodium, Na	424 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	118 iu
Fatty acids, total saturated	0.29 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907512, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.