Gold Medal Remarkable Bakers High Gluten Flour Bulk Sack Enriched Unbleached Unbromated 50 LB

Brandedby General mills sales inc.

100 calories in 30 (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Gold Medal Remarkable Bakers High Gluten Flour Bulk Sack Enriched Unbleached Unbromated 50 LB, 30

100 calories

Protein
4 g
Carbs
21 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size30 (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate23% 90 µg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Gold Medal
Made by
General mills sales inc.
Label serving
30
Barcode (GTIN/UPC)
10016000571621
Category
Grains/Flour
Label updated
2025-10-15

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 20 of 170 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 12 of 170 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 37 of 170 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 62 of 158 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 71 of 170 other records.

    leastmost

  • Calcium

    Lower than 50%

    Same value as 83 of 167 other records.

    leastmost

Questions

How many calories are in gold medal remarkable bakers high gluten flour bulk sack enriched unbleached unbromated 50 lb?
30 (30 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in gold medal remarkable bakers high gluten flour bulk sack enriched unbleached unbromated 50 lb?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in gold medal remarkable bakers high gluten flour bulk sack enriched unbleached unbromated 50 lb?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin5.3 mg
Folate, total300 µg
Folic acid150 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745822, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.