Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LB

Brandedby General mills sales inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LB, 1/4 cup (30 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Potassium, Sodium.

      Ingredients

      Yellow corn meal- made from degerminated yellow corn.

      Brand
      Gold Medal
      Made by
      General mills sales inc.
      Label serving
      1/4 cup
      Barcode (GTIN/UPC)
      10016000509563
      Category
      Grains/Flour
      Label updated
      2025-12-16

      How it compares

      Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 99%

        Same value as 2 of 170 other records.

        leastmost

      • Carbohydrates

        Higher than 97%

        Same value as 2 of 170 other records.

        leastmost

      • Protein

        Lower than 89%

        Same value as 10 of 170 other records.

        leastmost

      • Potassium

        Lower than 61%

        Same value as 62 of 158 other records.

        leastmost

      • Total fat

        Lower than 58%

        Same value as 71 of 170 other records.

        leastmost

      • Calcium

        Lower than 50%

        Same value as 83 of 167 other records.

        leastmost

      Questions

      How many calories are in gold medal gluten free yellow corn meal bulk sack degerminated 50 lb?
      1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
      How much protein is in gold medal gluten free yellow corn meal bulk sack degerminated 50 lb?
      6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
      How many net carbs are in gold medal gluten free yellow corn meal bulk sack degerminated 50 lb?
      76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
      All 15 reported nutrients, per 100 g+
      Energy367 kcal
      Protein6.7 g
      Total lipid (fat)0 g
      Carbohydrate, by difference80 g
      Fiber, total dietary3.3 g
      Total Sugars0 g
      Sugars, added0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na0 mg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2751859, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.