Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB

Brandedby General mills sales inc.

350 calories in 100 g. Per 100 g, protein: 13 g, carbohydrates: 72 g, fat: 1.5 g.

Among the other records in Grains/Flour, per 100 g: less fiber than 95%, and less calories than 76%.

Compare with another food →

Serving
1
= 100 g
350KCAL
Where the calories come from

Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB, 100g

350 calories

  • Protein13 g15% of calories
  • Carbs72 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g4% of calories

Nutrition Facts

Serving size100g
Amount per serving
Calories350
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 72 g26%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 4.4 mg24%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10016000533957 · We may earn a commission

Ingredients

Wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Gold Medal
Made by
General mills sales inc.
Label serving
100g
Barcode (GTIN/UPC)
10016000533957
Category
Grains/Flour
Label updated
2026-03-24

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 2 of 170 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 0 of 170 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 168 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 1 of 170 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 0 of 170 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 3 of 170 other records.

    leastmost

Questions

How many calories are in gold medal full strength bakers flour bulk sack enriched unbleached unbromated 50 lb?
100 g: 350 calories; protein: 13 g, carbohydrates: 72 g, fat: 1.5 g.
How much protein is in gold medal full strength bakers flour bulk sack enriched unbleached unbromated 50 lb?
13 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gold medal full strength bakers flour bulk sack enriched unbleached unbromated 50 lb?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein13 g
Total lipid (fat)1.5 g
Carbohydrate, by difference72 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K100 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758416, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.