Gold Medal Cinnamon Struesel Topping Mix

Brandedby General mills sales inc.

280 calories in 1/3 cup mix & 2 tbsp topping (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 64 g
280KCAL

Gold Medal Cinnamon Struesel Topping Mix, 1/3 cup mix & 2 tbsp topping (64 g)

280 calories

Protein
3 g
Carbs
48 g
Fat
8 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1/3 cup mix & 2 tbsp topping (64 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 340 mg15%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.7 mg

    Little or none: Potassium.

    Ingredients

    Cake mix: enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil. Contains 2% or less of: leavening (baking soda, Sodium aluminum phosphate), Dextrose, Nonfat milk, Egg yolk with sodium silicoaluminate, Salt, Modified corn starch, Eggs with sodium silicoaluminate, Xanthan gum, Soy lecithin, Whey, Natural flavor, Annatto and turmeric extract color, Defatted soy flour.Topping mix: enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Palm oil, Cinnamon, Defatted soy flour, Egg, Nonfat milk.

    Brand
    Gold Medal
    Made by
    General mills sales inc.
    Label serving
    1/3 cup mix & 2 tbsp topping
    Barcode (GTIN/UPC)
    00016000114319
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-30

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 5 of 851 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 1 of 847 other records.

      leastmost
    • Carbohydrates

      Higher than 69%

      Same value as 8 of 851 other records.

      leastmost
    • Calcium

      Higher than 67%

      Same value as 2 of 840 other records.

      leastmost
    • Total fat

      Higher than 66%

      Same value as 11 of 851 other records.

      leastmost
    • Iron

      Lower than 63%

      Same value as 5 of 847 other records.

      leastmost

    Questions

    How many calories are in gold medal cinnamon struesel topping mix?
    1/3 cup mix & 2 tbsp topping (64 g): 280 calories; protein: 3 g, carbohydrates: 48 g, fat: 8 g.
    How much protein is in gold medal cinnamon struesel topping mix?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in gold medal cinnamon struesel topping mix?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein4.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary1.6 g
    Total Sugars42.2 g
    Sugars, added40.6 g
    Calcium, Ca62 mg
    Iron, Fe2.2 mg
    Potassium, K0 mg
    Sodium, Na531 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741315, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.