Gold Medal Cinnamon Struesel Coffee Cake Mix

Brandedby General mills sales inc.

280 calories in 1/3 cup mix & 2 tbsp topping (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calories than 88%, and more sugars than 74%.

Compare with another food →

Serving
1
= 64 g
280KCAL
Where the calories come from

Gold Medal Cinnamon Struesel Coffee Cake Mix, 1/3 cup mix & 2 tbsp topping (64 g)

280 calories

  • Protein3 g4% of calories
  • Carbs48 g70% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1/3 cup mix & 2 tbsp topping (64 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 340 mg15%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000114302 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.7 mg

Little or none: Potassium.

Ingredients

Cake mix: enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil. Contains 2% or less of: leavening (baking soda, Sodium aluminum phosphate), Dextrose, Nonfat milk, Egg yolk with sodium silicoaluminate, Salt, Modified corn starch, Eggs with sodium silicoaluminate, Xanthan gum, Soy lecithin, Whey, Natural flavor, Annatto and turmeric extract color, Defatted soy flour.Topping mix: enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Palm oil, Cinnamon, Defatted soy flour, Egg, Nonfat milk.

Brand
Gold Medal
Made by
General mills sales inc.
Label serving
1/3 cup mix & 2 tbsp topping
Barcode (GTIN/UPC)
00016000114302
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-12-02

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 5 of 849 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 1 of 845 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 8 of 849 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 2 of 838 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 11 of 849 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 5 of 845 other records.

    leastmost

Questions

How many calories are in gold medal cinnamon struesel coffee cake mix?
1/3 cup mix & 2 tbsp topping (64 g): 280 calories; protein: 3 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in gold medal cinnamon struesel coffee cake mix?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in gold medal cinnamon struesel coffee cake mix?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein4.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary1.6 g
Total Sugars42.2 g
Sugars, added40.6 g
Calcium, Ca62 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na531 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752066, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.