Gold emblem, Simple nut blend

Brandedby Cvs Pharmacy, Inc.

200 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 20.6 g, fat: 52.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 88%, and more total fat than 82%.

Compare with another food →

Serving
1
= 34 g
200KCAL
Where the calories come from

Gold emblem, Simple nut blend, 1/4 cup (34 g)

200 calories

  • Protein6 g11% of calories
  • Carbs7 g13% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat18 g76% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 59.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 050428271155 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese30% 0.68 mg
  • Magnesium19% 79.9 mg
  • Phosphorus12% 150 mg
  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Calcium5% 59.8 mg

Ingredients

Almonds (almonds, Peanut oil, Salt), Cashews (cashews, Peanut oil, Salt), Macadamia nuts (macadamia nuts, Salt).

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
050428271155
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 13 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 21 of 21,143 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 49 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 10 of 21,051 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 77 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 24 of 21,153 other records.

    leastmost

Questions

How many calories are in gold emblem, simple nut blend?
1/4 cup (34 g): 200 calories; protein: 6 g, carbohydrates: 7 g, fat: 18 g.
How much protein is in gold emblem, simple nut blend?
17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem, simple nut blend?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy588 kcal
Protein17.6 g
Total lipid (fat)52.9 g
Carbohydrate, by difference20.6 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Calcium, Ca176 mg
Iron, Fe4.2 mg
Magnesium, Mg235 mg
Phosphorus, P441 mg
Sodium, Na397 mg
Copper, Cu1.2 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated32.4 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455786, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.