Gold emblem abound nut bar, Almond & cranberry

USDA name: Abound nut bar, Almond & cranberry

Brandedby Cvs Pharmacy, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 40 g
190KCAL

Gold emblem abound nut bar, Almond & cranberry, 1 bar (40 g)

190 calories

Protein
4 g
Carbs
20 g
Fat
12 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 4 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Sodium1% 15.2 mg

Ingredients

Almonds, Dehydrated cranberries (cranberries, Sugar, Sunflower oil), Macadamia nuts, Honey, Crisp rice (rice flour, Sugar, Calcium carbonate, Salt), Rice syrup, Fructooligosaccharides, Soy lecithin (an emulsifier), Dried unsweetened coconut, Vitamins a, C, And e.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
050428528082
Category
Snack, Energy & Granola Bars
Label updated
2018-04-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 19 of 3,836 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 49 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 122 of 7,988 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 56 of 7,976 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,797 other records.

    leastmost

Questions

How many calories are in gold emblem abound nut bar, almond & cranberry?
1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in gold emblem abound nut bar, almond & cranberry?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem abound nut bar, almond & cranberry?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars32.5 g
Calcium, Ca150 mg
Iron, Fe1.8 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU6,250 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893206, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.