How many calories are in gogos dried mango chamoy?

3.5 pcs (37 g): 139 calories; protein: 1.0 g, carbohydrates: 33.7 g, fat: 0 g.

How much protein is in gogos dried mango chamoy?

2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in gogos dried mango chamoy?

estimated 91 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gogos dried mango chamoy

USDA name: Dried mango chamoy

Branded

139 calories in 3.5 pcs (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 91 g, fat: 0 g.

Serving

= 37 g

Gogos dried mango chamoy, 3.5 pcs (37 g)

139 calories

Protein: 1.0 g
Carbs: 33.7 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 pcs (37 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 253 mg11%

Total Carbohydrate 33.7 g12%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 253 mg

Ingredients

Dried mango (mango, Sugar, Citric acid, Sulphur, Dioxide, Fd&c yellow no. 6). Seasoning (sugar, Chili mixture, Salt, Citric acid, Fumaric pd&c red no. 40 & silicon dioxide).

Brand: Gogos
Label serving: 3.5 pcs
Barcode (GTIN/UPC): 196852404650
Category: Wholesome Snacks
Label updated: 2023-07-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 6,020 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 6,018 other records.
leastmost
Calories
Higher than 84%
Same value as 0 of 6,051 other records.
leastmost
Protein
Higher than 75%
Same value as 18 of 6,024 other records.
leastmost
Total fat
Lower than 21%
Same value as 4,771 of 6,028 other records.
leastmost

Questions

How many calories are in gogos dried mango chamoy?: 3.5 pcs (37 g): 139 calories; protein: 1.0 g, carbohydrates: 33.7 g, fat: 0 g.
How much protein is in gogos dried mango chamoy?: 2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in gogos dried mango chamoy?: estimated 91 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Alamo candy dried mango with chamoy candy, Mango with chamoy

All 9 reported nutrients, per 100 g+

Energy	376 kcal
Protein	2.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	91 g
Sodium, Na	684 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630727, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.