Gogo squeez strawberry banana blend of yogurt, Fruit, & oats smoothiez, Strawberry banana

USDA name: Strawberry banana blend of yogurt, Fruit, & oats smoothiez, Strawberry banana

Brandedby Strapworks Llc

110 calories in 1 pouch (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 2.6 g.

Compare with another food →

Serving
1
= 113 g
110KCAL

Gogo squeez strawberry banana blend of yogurt, Fruit, & oats smoothiez, Strawberry banana, 1 pouch (113 g)

110 calories

Protein
4 g
Carbs
18 g
Fat
3 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 45.2 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 107 mg8%
Iron 0 mg0%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 107 mg
  • Potassium4% 181 mg
  • Sodium2% 45.2 mg

Little or none: Iron.

Ingredients

Cultured whole milk, Apple, Oat flour, Strawberry, Cane sugar, Banana, Fruit pectin, Natural flavors, Vitamin d2.

Brand
Gogo squeez
Made by
Strapworks Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
848860044075
Category
Yogurt
Label updated
2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 15 of 6,010 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 22 of 4,374 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 44 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 34 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 16 of 6,001 other records.

    leastmost

Questions

How many calories are in gogo squeez strawberry banana blend of yogurt, fruit, & oats smoothiez, strawberry banana?
1 pouch (113 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in gogo squeez strawberry banana blend of yogurt, fruit, & oats smoothiez, strawberry banana?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gogo squeez strawberry banana blend of yogurt, fruit, & oats smoothiez, strawberry banana?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein3.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars10.6 g
Sugars, added3.5 g
Calcium, Ca95 mg
Iron, Fe0 mg
Potassium, K160 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units106 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471162, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.