How many calories are in godiva, sables?

3 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in godiva, sables?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in godiva, sables?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Godiva, Sables

Brandedby Godiva Chocolatier, Inc.

140 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 90%, and less carbohydrates than 89%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Godiva, Sables, 3 pieces (30 g)

140 calories

Protein2 g6% of calories
Carbs16 g47% of calories
incl. 0.99 g fiber · 7 g sugars
Fat7 g47% of calories

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 135 mg6%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031290108398 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Wheat flour, Sugar, Butter, Almonds, Wheat starch, Unsweetened chocolate, Egg, Cocoa butter, Caramel, Milk powder, Salt, Raising agent (ammonium bicarbonate), Cinnamon, Emulsifier (soy lecithin), Natural flavor.

Brand: Godiva
Made by: Godiva Chocolatier, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 031290108398
Category: Cookies & Biscuits
Label updated: 2018-04-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 36 of 12,875 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 61 of 12,860 other records.
leastmost
Sugars
Lower than 82%
Same value as 244 of 12,866 other records.
leastmost
Calcium
Higher than 81%
Same value as 272 of 12,454 other records.
leastmost
Iron
Lower than 76%
Same value as 227 of 12,579 other records.
leastmost
Protein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmost

Questions

How many calories are in godiva, sables?: 3 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in godiva, sables?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in godiva, sables?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	3.3 g
Total Sugars	23.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	450 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.