Godiva ganache heart dark chocolate

USDA name: Ganache heart dark chocolate

Brandedby Godiva Chocolatier, Inc.

180 calories in 4 pieces (31g). Per 100 g, protein: 6.5 g, carbohydrates: 51.6 g, fat: 38.7 g.

Serving
1
= 31 g
180KCAL

Godiva ganache heart dark chocolate, 4 pieces (31g)

180 calories

Protein
2 g
Carbs
16 g
Fat
12 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size4 pieces (31g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 2.9 mg16%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Potassium3% 160 mg
    • Calcium2% 30.1 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Vegetable oil (palm, Hydrogenated palm kernel, Palm kernel), Milk powder, Butter oil (milk), Vegetable oil (palm kernel, Palm), Emulsifier (soy lecithin), Skim milk powder, Salt, Natural flavor

    Brand
    Godiva
    Made by
    Godiva Chocolatier, Inc.
    Label serving
    4 pieces (31g)
    Barcode (GTIN/UPC)
    0031290128907
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 0 of 10,019 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 66 of 10,339 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 0 of 4,787 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 30 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 21 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 52 of 10,151 other records.

      leastmost

    Questions

    How many calories are in godiva ganache heart dark chocolate?
    4 pieces (31g): 180 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
    How much protein is in godiva ganache heart dark chocolate?
    6.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in godiva ganache heart dark chocolate?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy581 kcal
    Protein6.5 g
    Total lipid (fat)38.7 g
    Carbohydrate, by difference51.6 g
    Fiber, total dietary6.5 g
    Total Sugars45.2 g
    Sugars, added41.9 g
    Calcium, Ca97 mg
    Iron, Fe9.3 mg
    Potassium, K516 mg
    Sodium, Na32 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated22.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563307, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.