Gobitos perfectly seasoned roasted chickpeas, Garlic parm

USDA name: Perfectly seasoned roasted chickpeas, Garlic parm

Brandedby Glk Foods, Llc

110 calories in 28 grm (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 60.7 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Gobitos perfectly seasoned roasted chickpeas, Garlic parm, 28 grm

110 calories

Protein
5 g
Carbs
17 g
Fat
1.5 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Potassium5% 230 mg
    • Calcium3% 40 mg

    Ingredients

    Roasted chickpeas, Canola or sunflower oil, Salt, Parmesan flavor (maltodextrin, Whey solids, Natural parmesan cheese flavor, Salt), Cheddar cheese powder (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium phosphate), Garlic powder, Yeast extract, Parmesan cheese flavor (parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Maltodextrin, Whey, Natural flavor, Yeast extract, Salt), Whey powder spice, Silicon dioxide (anti-caking).

    Brand
    Gobitos
    Made by
    Glk Foods, Llc
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    074329000232
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-05-03

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 182 of 11,758 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 105 of 11,779 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    Questions

    How many calories are in gobitos perfectly seasoned roasted chickpeas, garlic parm?
    28 grm (28 g): 110 calories; protein: 5 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in gobitos perfectly seasoned roasted chickpeas, garlic parm?
    17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in gobitos perfectly seasoned roasted chickpeas, garlic parm?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein17.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary17.9 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Potassium, K821 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453998, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.