Go raw dark chocolate sprouted power seeds coconut clusters, Dark chocolate

USDA name: Dark chocolate sprouted power seeds coconut clusters, Dark chocolate

Brandedby Freeland Foods

170 calories in 1/2 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Go raw dark chocolate sprouted power seeds coconut clusters, Dark chocolate, 1/2 cup (28 g)

170 calories

Protein
4 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 24.1 mg2%
Iron 2 mg11%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Magnesium12% 52.1 mg
  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Potassium4% 179 mg
  • Calcium2% 24.1 mg
  • Sodium2% 40 mg

Ingredients

Dark chocolate* (cocoa*, Coconut sugar*, Cocoa butter*), Coconut (unsulphured)*, Agave nectar*, Sprouted pumpkin seeds*, Sprouted watermelon seeds*, Sprouted sunflower seeds*, Cacao powder*, Coconut oil*, Vanilla extract*, Camu camu powder*, Sea salt.

Brand
Go raw
Made by
Freeland Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
810032300128
Category
Other Snacks
Label updated
2021-02-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 43 of 8,032 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 5 of 4,064 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 103 of 8,049 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 38 of 7,642 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 134 of 7,629 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 28 of 8,031 other records.

    leastmost

Questions

How many calories are in go raw dark chocolate sprouted power seeds coconut clusters, dark chocolate?
1/2 cup (28 g): 170 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in go raw dark chocolate sprouted power seeds coconut clusters, dark chocolate?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in go raw dark chocolate sprouted power seeds coconut clusters, dark chocolate?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy607 kcal
Protein14.3 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca86 mg
Iron, Fe7.1 mg
Magnesium, Mg186 mg
Potassium, K639 mg
Sodium, Na143 mg
Zinc, Zn3.6 mg
Copper, Cu0.71 mg
Vitamin C, total ascorbic acid53.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172490, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.