How many calories are in go-gurt protein berry yogurt tubes 8 count?

3 tubes (170 g) has 160 calories, 12 g of protein, 22 g of carbohydrates and 2 g of fat.

How much protein is in go-gurt protein berry yogurt tubes 8 count?

7.1 g per 100 g, which is 30% of its calories.

How many net carbs are in go-gurt protein berry yogurt tubes 8 count?

12.9 g per 100 g: 12.9 g of carbohydrates minus 0 g of fiber.

Go-Gurt Protein Berry Yogurt Tubes 8 Count

Brandedby General mills sales inc.

160 calories in 3 tubes (170 g). 7.1 g protein, 12.9 g carbs and 1.2 g fat per 100 g.

Serving

= 170 g

Go-Gurt Protein Berry Yogurt Tubes 8 Count, 3 tubes (170 g)

160 calories

Protein: 12 g
Carbs: 22 g
Fat: 2 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size3 tubes (170 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 79.9 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 12.9 g26%

Protein 12 g

Vitamin D 3.4 mcg17%

Calcium 400 mg31%

Iron 0 mg0%

Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg
Vitamin A11% 100 µg

minerals

% of the Daily Value in this serving

Calcium31% 400 mg
Potassium6% 291 mg
Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.

Brand: Go-Gurt
Made by: General mills sales inc.
Label serving: 3 tubes
Barcode (GTIN/UPC): 00070470224091
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-07-28

How it compares

Against the 522 foods in Yogurt/Yogurt Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Higher than 87%
leastmost
Protein
Higher than 75%
leastmost
Potassium
Higher than 72%
leastmost
Sodium
Lower than 64%
leastmost

Questions

How many calories are in go-gurt protein berry yogurt tubes 8 count?: 3 tubes (170 g) has 160 calories, 12 g of protein, 22 g of carbohydrates and 2 g of fat.
How much protein is in go-gurt protein berry yogurt tubes 8 count?: 7.1 g per 100 g, which is 30% of its calories.
How many net carbs are in go-gurt protein berry yogurt tubes 8 count?: 12.9 g per 100 g: 12.9 g of carbohydrates minus 0 g of fiber.

All 16 nutrients, per 100 g+

Energy	94 kcal
Protein	7.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	10.6 g
Sugars, added	7.6 g
Calcium, Ca	235 mg
Iron, Fe	0 mg
Potassium, K	171 mg
Sodium, Na	47 mg
Vitamin A, RAE	59 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2740450, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.