Gnc S'mores lean shake 25, S'mores

USDA name: S'mores lean shake 25, S'mores

Brandedby General Nutrition Centers, Inc

estimated 170 calories in 1 serving (414 ml). Per 100 g, protein: estimated 6 g, carbohydrates: estimated 1.4 g, fat: estimated 1.4 g.

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Serving
1
≈ 414 g (estimated)
170EST. KCAL
Where the calories come from

Gnc S'mores lean shake 25, S'mores, 1 serving (414 ml)

170 calories

Estimated calories

  • Protein25 gEstimated56% of calories
  • Carbs6 gEstimated13% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat6 gEstimated30% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (414 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 331 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2.9 g10%
Total Sugars 2 g
Protein 25 g
Calcium 501 mg39%
Iron 5 mg28%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Biotin (B7)28% 8.3 µgEstimated
  • Pantothenic acid (B5)26% 1.3 mgEstimated
  • Vitamin C26% 23.2 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin K25% 29.8 µgEstimated
  • Vitamin B1224% 0.58 µgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Folate14% 58 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus48% 600 mgEstimated
  • Calcium39% 501 mgEstimated
  • Iron28% 5 mgEstimated
  • Zinc26% 2.8 mgEstimated
  • Iodine25% 37.3 µgEstimated
  • Magnesium24% 99.4 mgEstimated
  • Selenium23% 12.4 µgEstimated
  • Copper22% 0.2 mgEstimated
  • Sodium14% 331 mgEstimated
  • Potassium7% 311 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Filtered water, Diafiltered skim milk, Proprietary protein blend (milk protein concentrate, Whey protein concentrate, Calcium caseinate), And less than 2% of: sunflower, Safflower and/or canola oil, Maltodextrin, Vitamin & mineral blend (calcium phosphate, Magnesium phosphate, Potassium phosphate, Sodium ascorbate, Ferric orthophosphate, Zinc amino acid, Tocopheryl acetate, Biotin, Vitamin a palmitate, Niacinamide, Phytomenadione, Potassium lodide, D-calcium pantothenate, Chromium chloride, Copper amino acid, Cyanocobalamin, Sodium molybdate, Sodium selenite, Folic acid, Cholecalciferol, Pyridoxine hydrochloride, Riboflavin, Thiamin, Manganese sulfate), Lactase, Natural & artificial flavors, Cellulose gel, Cellulose gum, Acesulfame potassium, Datem, Sucralose, Carrageenan, Salt.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107206932
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-03-06

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 92%

    Same value as 3 of 1,801 other records.

    leastmost

  • Calories (estimated)

    Lower than 92%

    Same value as 7 of 1,807 other records.

    leastmost

  • Potassium (estimated)

    Lower than 87%

    Same value as 1 of 1,634 other records.

    leastmost

  • Calcium (estimated)

    Lower than 72%

    Same value as 10 of 1,704 other records.

    leastmost

  • Protein (estimated)

    Lower than 71%

    Same value as 8 of 1,799 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 10 of 1,771 other records.

    leastmost

Questions

How many calories are in gnc s'mores lean shake 25, s'mores?
1 serving (414 ml): estimated 170 calories; protein: estimated 25 g, carbohydrates: estimated 6 g, fat: estimated 6 g.
How much protein is in gnc s'mores lean shake 25, s'mores?
estimated 6 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in gnc s'mores lean shake 25, s'mores?
estimated 0.75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 36 reported nutrients, per 100 ml+
Energy41 kcal
Protein6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0.7 g
Total Sugars0.48 g
Calcium, Ca121 mg
Iron, Fe1.2 mg
Magnesium, Mg24 mg
Phosphorus, P145 mg
Potassium, K75 mg
Sodium, Na80 mg
Zinc, Zn0.68 mg
Copper, Cu0.048 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.6 mg
Thiamin0 mg
Riboflavin0.072 mg
Niacin0.97 mg
Pantothenic acid0.31 mg
Vitamin B-60.097 mg
Biotin2 µg
Folate, total14 µg
Folic acid14 µg
Vitamin B-120.14 µg
Vitamin A, IU2,174 iu
Vitamin E1 mg_ate
Vitamin D (D2 + D3), International Units48 iu
Vitamin K (phylloquinone)7.2 µg
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549100, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.