How many calories are in gnc mango smoothie flavor lean shake 25, mango smoothie?

1 serving (51 g): 200 calories; protein: 25 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in gnc mango smoothie flavor lean shake 25, mango smoothie?

49 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in gnc mango smoothie flavor lean shake 25, mango smoothie?

17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gnc mango smoothie flavor lean shake 25, Mango smoothie

USDA name: Mango smoothie flavor lean shake 25, Mango smoothie

Brandedby General Nutrition Centers, Inc

200 calories in 1 serving (51 g). Per 100 g, protein: 49 g, carbohydrates: 33.3 g, fat: 5.9 g.

Serving

= 51 g

Gnc mango smoothie flavor lean shake 25, Mango smoothie, 1 serving (51 g)

200 calories

Protein: 25 g
Carbs: 17 g
Fat: 3 g
Fiber: 8 g
Sugars: 3 g

Nutrition Facts

Serving size1 serving (51 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 55.1 mg18%

Sodium 120 mg5%

Total Carbohydrate 17 g6%

Dietary Fiber 8 g29%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 25 g

Vitamin D 0 mcg0%

Calcium 500 mg38%

Iron 4.5 mg25%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Biotin (B7)201% 60.2 µg
Vitamin B1271% 1.7 µg
Thiamin (B1)43% 0.51 mg
Pantothenic acid (B5)42% 2.1 mg
Vitamin A33% 300 µg
Vitamin C33% 30 mg
Niacin (B3)26% 4.1 mg
Vitamin B624% 0.4 mg
Riboflavin (B2)23% 0.3 mg
Folate20% 81.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Copper44% 0.4 mg
Calcium38% 500 mg
Zinc33% 3.6 mg
Selenium25% 13.8 µg
Magnesium25% 105 mg
Iron25% 4.5 mg
Phosphorus25% 310 mg
Manganese22% 0.51 mg
Sodium5% 120 mg
Potassium5% 220 mg

Ingredients

Protein blend (whey protein concentrate, Milk protein concentrate, Whey protein isolate), Carbohydrate blend (maltodextrin, Cellulose powder, Oat bran, Gum blend [cellulose gum, Xanthan gum, Carrageenan], Fructooligosaccharides, Resistant corn starch), Creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono- & diglycerides, Dipotassium phosphate, Tricalcium phosphate, Soy lecithin, Tocopherols), Vitamin & mineral blend (dimagnesium phosphate, Calcium carbonate, Tricalcium phosphate, Sodium ascorbate, Ferric orthophosphate, Dl-alpha tocopheryl acetate, Niacinamide, Zinc oxide, D-calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Cupric oxide, Thiamin hydrochloride, Vitamin a acetate, Riboflavin, Chromium chloride, Folic acid, Biotin, Sodium molybdate, Potassium iodide, Sodium selenite, Cyanocobalamin), Nonfat dry milk, Natural flavor, Lecithin, Sucralose, Acesulfame potassium, Yellow 5 and 6.

Brand: Gnc
Made by: General Nutrition Centers, Inc
Barcode (GTIN/UPC): 048107204051
Category: Meal Replacement Supplements
Label updated: 2023-08-25

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 88%
Same value as 0 of 164 other records.
leastmost
Calcium
Higher than 88%
Same value as 0 of 163 other records.
leastmost
Sugars
Higher than 82%
Same value as 1 of 160 other records.
leastmost
Iron
Higher than 80%
Same value as 0 of 158 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 0 of 136 other records.
leastmost
Protein
Higher than 79%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in gnc mango smoothie flavor lean shake 25, mango smoothie?: 1 serving (51 g): 200 calories; protein: 25 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in gnc mango smoothie flavor lean shake 25, mango smoothie?: 49 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in gnc mango smoothie flavor lean shake 25, mango smoothie?: 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 35 reported nutrients, per 100 g+

Energy	392 kcal
Protein	49 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	15.7 g
Total Sugars	5.9 g
Sugars, added	0 g
Calcium, Ca	980 mg
Iron, Fe	8.8 mg
Magnesium, Mg	206 mg
Phosphorus, P	608 mg
Potassium, K	431 mg
Sodium, Na	235 mg
Zinc, Zn	7.1 mg
Copper, Cu	0.78 mg
Manganese, Mn	1 mg
Selenium, Se	27 µg
Molybdenum, Mo	29 µg
Vitamin C, total ascorbic acid	58.8 mg
Thiamin	1 mg
Riboflavin	0.59 mg
Niacin	8 mg
Pantothenic acid	4.1 mg
Vitamin B-6	0.78 mg
Biotin	118 µg
Folate, total	159 µg
Folic acid	157 µg
Vitamin B-12	3.3 µg
Vitamin A, RAE	588 µg
Vitamin E	8 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	108 mg
Chromium, Cr	47 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642099, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.