Glutino original gluten free english muffins, Original

USDA name: Original gluten free english muffins, Original

Brandedby First Touch Sports, Inc.

180 calories in 1 english muffin (80 g). Per 100 g, protein: 5 g, carbohydrates: 47.5 g, fat: 1.9 g.

Serving
1
= 80 g
180KCAL

Glutino original gluten free english muffins, Original, 1 english muffin (80 g)

180 calories

Protein
4 g
Carbs
38 g
Fat
1.5 g
Fiber
0.96 g
Sugars
7 g

Nutrition Facts

Serving size1 english muffin (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 480 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 0.96 g3%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Calcium8% 100 mg
    • Iron6% 1 mg
    • Potassium3% 150 mg

    Ingredients

    Water, Corn starch, Tapioca starch, Nonfat dry milk, Corn flour, Egg whites, Sugar, Less than 2% of: canola oil, Salt, Cellulose gum, Glucono-delta-lactone, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Yeast, Baking soda, Pectin, Sodium alginate, Modified cellulose, Degermed yellow corn meal, Vitamin and mineral enrichment blend (maltodextrin, Iron, Niacin, Tricalcium phosphate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin).

    Brand
    Glutino
    Made by
    First Touch Sports, Inc.
    Label serving
    1 english muffin
    Barcode (GTIN/UPC)
    678523375488
    Category
    Frozen Bread & Dough
    Label updated
    2022-09-27

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 0 of 1,100 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 1 of 633 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 2 of 1,102 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 11 of 1,099 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 13 of 1,101 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 5 of 1,088 other records.

      leastmost

    Questions

    How many calories are in glutino original gluten free english muffins, original?
    1 english muffin (80 g): 180 calories; protein: 4 g, carbohydrates: 38 g, fat: 1.5 g.
    How much protein is in glutino original gluten free english muffins, original?
    5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in glutino original gluten free english muffins, original?
    46.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy225 kcal
    Protein5 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary1.2 g
    Total Sugars8.8 g
    Sugars, added3.8 g
    Calcium, Ca125 mg
    Iron, Fe1.3 mg
    Potassium, K188 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665425, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.