Glutino original gluten free english muffins, Original

USDA name: Original gluten free english muffins, Original

Brandedby First Touch Sports, Inc.

180 calories in 1 english muffin (80 g). Per 100 g, protein: 5 g, carbohydrates: 47.5 g, fat: 1.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: less total fat than 93%, and more potassium than 91%.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

Glutino original gluten free english muffins, Original, 1 english muffin (80 g)

180 calories

  • Protein4 g9% of calories
  • Carbs38 g84% of calories

    incl. 0.96 g fiber · 7 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 english muffin (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 480 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 0.96 g3%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium8% 100 mg
  • Iron6% 1 mg
  • Potassium3% 150 mg

Ingredients

Water, Corn starch, Tapioca starch, Nonfat dry milk, Corn flour, Egg whites, Sugar, Less than 2% of: canola oil, Salt, Cellulose gum, Glucono-delta-lactone, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Yeast, Baking soda, Pectin, Sodium alginate, Modified cellulose, Degermed yellow corn meal, Vitamin and mineral enrichment blend (maltodextrin, Iron, Niacin, Tricalcium phosphate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin).

Brand
Glutino
Made by
First Touch Sports, Inc.
Label serving
1 english muffin
Barcode (GTIN/UPC)
678523375488
Category
Frozen Bread & Dough
Label updated
2022-09-27

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 1,099 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 632 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 1,101 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 11 of 1,098 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 1,101 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 5 of 1,087 other records.

    leastmost

Questions

How many calories are in glutino original gluten free english muffins, original?
1 english muffin (80 g): 180 calories; protein: 4 g, carbohydrates: 38 g, fat: 1.5 g.
How much protein is in glutino original gluten free english muffins, original?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in glutino original gluten free english muffins, original?
46.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy225 kcal
Protein5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference47.5 g
Fiber, total dietary1.2 g
Total Sugars8.8 g
Sugars, added3.8 g
Calcium, Ca125 mg
Iron, Fe1.3 mg
Potassium, K188 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665425, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.