How many calories are in glutino multigrain gluten free english muffins, multigrain?

1 english muffin (80 g) has 190 calories, 5 g of protein, 32 g of carbohydrates and 4.5 g of fat.

How much protein is in glutino multigrain gluten free english muffins, multigrain?

6.3 g per 100 g, which is 11% of its calories.

How many net carbs are in glutino multigrain gluten free english muffins, multigrain?

37.5 g per 100 g: 40 g of carbohydrates minus 2.5 g of fiber.

Glutino multigrain gluten free english muffins, Multigrain

USDA name: Multigrain gluten free english muffins, Multigrain

Brandedby First Touch Sports, Inc.

190 calories in 1 english muffin (80 g). 6.3 g protein, 40 g carbs and 5.6 g fat per 100 g.

Serving

= 80 g

Glutino multigrain gluten free english muffins, Multigrain, 1 english muffin (80 g)

190 calories

Protein: 5 g
Carbs: 32 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 english muffin (80 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 3 g6%

Protein 5 g

Calcium 190 mg15%

Iron 1.2 mg7%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Calcium15% 190 mg
Iron7% 1.2 mg
Potassium4% 190 mg

Ingredients

Water, Corn starch, Nonfat dry milk, Tapioca starch, Corn flour, Egg whites, Sugar, Sunflower seeds, Flaxseed, Flaxseed meal, Hulled millet flour, Less than 2% of: brown rice flour (rice flour, Rice bran with germ), Canola oil, Cultured brown rice, Salt, Cellulose gum, Yeast, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Glucono-delta-lactone, Brown rice flour, Sodium bicarbonate, Pectin, Sodium alginate, Modified cellulose, Degermed yellow corn meal, Vitamin and mineral enrichment blend (maltodextrin, Iron, Niacin, Tricalcium phosphate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin).

Brand: Glutino
Made by: First Touch Sports, Inc.
Label serving: 1 english muffin
Barcode (GTIN/UPC): 678523375471
Category: Frozen Bread & Dough
Label updated: 2022-01-24

How it compares

Against the 1089 foods in Frozen Bread & Dough, per 100 g.

Calcium
Higher than 96%
leastmost
Potassium
Higher than 94%
leastmost
Sodium
Higher than 88%
leastmost
Calories
Lower than 88%
leastmost
Total fat
Lower than 79%
leastmost
Sugars
Higher than 77%
leastmost

Questions

How many calories are in glutino multigrain gluten free english muffins, multigrain?: 1 english muffin (80 g) has 190 calories, 5 g of protein, 32 g of carbohydrates and 4.5 g of fat.
How much protein is in glutino multigrain gluten free english muffins, multigrain?: 6.3 g per 100 g, which is 11% of its calories.
How many net carbs are in glutino multigrain gluten free english muffins, multigrain?: 37.5 g per 100 g: 40 g of carbohydrates minus 2.5 g of fiber.

All 15 nutrients, per 100 g+

Energy	238 kcal
Protein	6.3 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	40 g
Fiber, total dietary	2.5 g
Total Sugars	8.8 g
Sugars, added	3.8 g
Calcium, Ca	238 mg
Iron, Fe	1.5 mg
Potassium, K	238 mg
Sodium, Na	662 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2415860, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.