Glutino gluten free pretzel twists

USDA name: Gluten free pretzel twists

Brandedby First Touch Sports, Inc.

110 calories in about 16 pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 6.7 g.

Serving
1
= 30 g
110KCAL

Glutino gluten free pretzel twists, about 16 pretzels (30 g)

110 calories

Protein
1.0 g
Carbs
21 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 16 pretzels (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Corn starch, Potato starch, White rice flour, Soluble corn fiber, Canola oil, Faba bean protein, Salt, Cane sugar, Cellulose gum, Less than 2% of: brown rice flour (rice flour, Rice bran with germ), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate), Canola lecithin, Fiber blend (pea fiber, Potato fiber, Psyllium husk fiber, Bamboo fiber, Potato dextrin, Flaxseed fiber), Yeast extract, Rosemary extract (to protect freshness).

    Brand
    Glutino
    Made by
    First Touch Sports, Inc.
    Label serving
    about 16 pretzels
    Barcode (GTIN/UPC)
    678523040065
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-30

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 3 of 11,778 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 115 of 11,758 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 65 of 11,795 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 602 of 11,771 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 36 of 11,779 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 638 of 7,897 other records.

      leastmost

    Questions

    How many calories are in glutino gluten free pretzel twists?
    about 16 pretzels (30 g): 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 2 g.
    How much protein is in glutino gluten free pretzel twists?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in glutino gluten free pretzel twists?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na2,133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585941, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.