Glutenull quinoa coconut cookie

USDA name: Quinoa coconut cookie

Brandedby Charlene Berry's Dulcimer Evente

55 calories in 20 grm (20 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 10 g.

Serving
1
= 20 g
55KCAL

Glutenull quinoa coconut cookie, 20 grm

55 calories

Protein
1 g
Carbs
6 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories
55
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Organic quinoa flour, Coconut oil, Shredded coconut, Brown rice flour, Sorghum flour, Organic coconut sugar, Organic agave syrup, Walnuts, Vanilla, Baking powder.

Brand
Glutenull
Made by
Charlene Berry's Dulcimer Evente
Label serving
20 grm
Barcode (GTIN/UPC)
608938666598
Category
Cookies & Biscuits
Label updated
2018-07-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 2 of 6,469 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 9 of 13,021 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 2 of 13,068 other records.

    leastmost
  • Sodium

    Lower than 99%

    Same value as 4 of 13,032 other records.

    leastmost
  • Calcium

    Higher than 97%

    Same value as 15 of 12,607 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 7 of 12,729 other records.

    leastmost

Questions

How many calories are in glutenull quinoa coconut cookie?
20 grm (20 g): 55 calories; protein: 1 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in glutenull quinoa coconut cookie?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in glutenull quinoa coconut cookie?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference30 g
Fiber, total dietary5 g
Total Sugars15 g
Calcium, Ca200 mg
Iron, Fe5.4 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid36 mg
Vitamin A, IU2,000 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.