Gluten free klippy's old fashioned oatmeal handcrafted cookie, Old fashioned oatmeal

USDA name: Old fashioned oatmeal handcrafted cookie, Old fashioned oatmeal

Brandedby Gluten Free Klippy's Llc

130 calories in 0.5 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 16.1 g.

Serving
1
= 31 g
130KCAL

Gluten free klippy's old fashioned oatmeal handcrafted cookie, Old fashioned oatmeal, 0.5 cookie (31 g)

130 calories

Protein
1 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cookie (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    All purpose gf flour (brown rice flour, Potato flour, Tapioca flour, Potato starch, White rice flour, Xanthan gum), Organic cane sugar, Gluten free oats, Vegan buttery spread [(oil blend (palm fruit, Canola, Olive), Water, Salt, Natural flavor, Sunflower lecithin, Lactic acid, Annatto extract], Organic brown sugar, Water, Tapioca syrup, Palm fruit oil, Baking soda, Pure vanilla extract (water, Vanilla bean, Alcohol 40%), Sunflower lecithin, Cream of tartar, Spice, Kosher salt, Konjac, Guar gum, Xanthan gum

    Brand
    Gluten free klippy's
    Made by
    Gluten Free Klippy's Llc
    Label serving
    0.5 cookie
    Barcode (GTIN/UPC)
    865731000176
    Category
    Cookies & Biscuits
    Label updated
    2020-04-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 21 of 13,032 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 48 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 388 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 75 of 13,021 other records.

      leastmost

    Questions

    How many calories are in gluten free klippy's old fashioned oatmeal handcrafted cookie, old fashioned oatmeal?
    0.5 cookie (31 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in gluten free klippy's old fashioned oatmeal handcrafted cookie, old fashioned oatmeal?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in gluten free klippy's old fashioned oatmeal handcrafted cookie, old fashioned oatmeal?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein3.2 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars32.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na548 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152077, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.