Glory foods simply seasoned turnip greens

USDA name: Simply seasoned turnip greens

Brandedby McCall Farms Inc

20 calories in 1/2 cup (128g). Per 100 g, protein: 0.78 g, carbohydrates: 3.1 g, fat: 0 g.

Serving
1
= 128 g
20KCAL

Glory foods simply seasoned turnip greens, 1/2 cup (128g)

20 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
2.9 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (128g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 2.9 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 113 mg9%
Iron 1.0 mg6%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium9% 113 mg
    • Sodium8% 180 mg
    • Iron6% 1.0 mg
    • Potassium4% 165 mg

    Ingredients

    Turnip greens, Water, Less than 2% of: dried cane syrup, Sea salt, Natural flavor, Natural smoke flavor, Dried onion, Apple cider vinegar, Dried red bell pepper, Garlic powder and spice

    Brand
    Glory foods
    Made by
    McCall Farms Inc
    Label serving
    1/2 cup (128g)
    Barcode (GTIN/UPC)
    0736393104437
    Category
    Canned Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 1 of 4,164 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 36 of 4,304 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 21 of 4,283 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 30 of 4,289 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 20 of 4,281 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 24 of 4,224 other records.

      leastmost

    Questions

    How many calories are in glory foods simply seasoned turnip greens?
    1/2 cup (128g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in glory foods simply seasoned turnip greens?
    0.78 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in glory foods simply seasoned turnip greens?
    0.82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy16 kcal
    Protein0.78 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary2.3 g
    Total Sugars0.78 g
    Sugars, added0 g
    Calcium, Ca88 mg
    Iron, Fe0.78 mg
    Potassium, K129 mg
    Sodium, Na141 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603150, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.