Glory foods simply seasoned collard greens, Simply seasoned

USDA name: Simply seasoned collard greens, Simply seasoned

Brandedby McCall Farms Inc

26 calories in 1/2 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 3.9 g, fat: 0.39 g.

Among the other records in Canned Vegetables, per 100 g: more iron than 98%, and more calcium than 96%.

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Serving
1
= 128 g
26KCAL
Where the calories come from

Glory foods simply seasoned collard greens, Simply seasoned, 1/2 cup (128 g)

26 calories

  • Protein2 g25% of calories
  • Carbs5 g62% of calories

    incl. 2.9 g fiber · 1.0 g sugars

  • Fat0.5 g14% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 2.9 g11%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 96 mg7%
Iron 3 mg17%
Potassium 80.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 736393103430 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium8% 180 mg
  • Calcium7% 96 mg
  • Potassium2% 80.6 mg

Ingredients

Collard greens, Water, Less than 2% of: dried cane sugar, Sea salt, Natural flavor, Natural smoke flavor, Dried onion, Apple cider vinegar, Dried red bell pepper, Garlic powder, Spice.

Brand
Glory foods
Made by
McCall Farms Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
736393103430
Category
Canned Vegetables
Label updated
2021-02-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 4,162 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 5 of 4,161 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 2,460 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 20 of 4,278 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 24 of 4,221 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 39 of 4,249 other records.

    leastmost

Questions

How many calories are in glory foods simply seasoned collard greens, simply seasoned?
1/2 cup (128 g): 26 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in glory foods simply seasoned collard greens, simply seasoned?
1.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in glory foods simply seasoned collard greens, simply seasoned?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy20 kcal
Protein1.6 g
Total lipid (fat)0.39 g
Carbohydrate, by difference3.9 g
Fiber, total dietary2.3 g
Total Sugars0.78 g
Sugars, added0.8 g
Calcium, Ca75 mg
Iron, Fe2.3 mg
Potassium, K63 mg
Sodium, Na141 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667418, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.