Glory foods seasoned caribbean style black beans and rice

USDA name: Seasoned caribbean style black beans and rice

Brandedby McCall Farms Inc

100 calories in 1/2 cup (130g). Per 100 g, protein: 3.1 g, carbohydrates: 12.3 g, fat: 1.1 g.

Serving
1
= 130 g
100KCAL

Glory foods seasoned caribbean style black beans and rice, 1/2 cup (130g)

100 calories

Protein
4 g
Carbs
16 g
Fat
1.5 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 4 g
Calcium 19.5 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.5 mg

    Ingredients

    Water, Prepared black beans, Enriched long grain rice (ferric orthophosphate, Niacin, Thiamin mononitrate, Folic acid), Less than 1% of: salt, Canola and olive oil blend, Dried onion and garlic, Spice and dried green bell pepper

    Brand
    Glory foods
    Made by
    McCall Farms Inc
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0736393510023
    Category
    Chili & Stew
    Label updated
    2023-06-23

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 79%

      Same value as 11 of 1,102 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 10 of 1,100 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 37 of 1,099 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 13 of 1,082 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 1 of 1,099 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 6 of 1,098 other records.

      leastmost

    Questions

    How many calories are in glory foods seasoned caribbean style black beans and rice?
    1/2 cup (130g): 100 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
    How much protein is in glory foods seasoned caribbean style black beans and rice?
    3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in glory foods seasoned caribbean style black beans and rice?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy77 kcal
    Protein3.1 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Calcium, Ca15 mg
    Iron, Fe0.83 mg
    Sodium, Na346 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623535, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.