How many calories are in glicks everyday chow mein wide noodles?

1 oz / 28 g: 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.

How much protein is in glicks everyday chow mein wide noodles?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in glicks everyday chow mein wide noodles?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Glicks everyday chow mein wide noodles

USDA name: Everyday chow mein wide noodles

Brandedby Glicks Food Corp.

130 calories in 1 oz / 28 g. Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 16.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more calories than 99%, and more total fat than 97%.

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Serving

= 28 g

Where the calories come from

Glicks everyday chow mein wide noodles, 1 oz / 28 g

130 calories

Protein3 g9% of calories
Carbs19 g59% of calories
incl. 1 g fiber · 1.0 g sugars
Fat4.5 g32% of calories

Nutrition Facts

Serving size1 oz / 28 g

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 5.9 mg0%

Iron 0.7 mg4%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron4% 0.7 mg
Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Wheat flour, Vegetable oil (contains one or more of the following: soybean oil, Hydrogenated soybean oil, Corn oil, Rice oil, Canola oil, Cottonseed oil, Sunflower oil), Water, Salt

Brand: Glicks
Made by: Glicks Food Corp.
Label serving: 1 oz / 28 g
Barcode (GTIN/UPC): 0840762011506
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 1 of 1,393 other records.
leastmost
Total fat
Higher than 97%
Same value as 3 of 1,385 other records.
leastmost
Iron
Higher than 90%
Same value as 4 of 1,362 other records.
leastmost
Protein
Higher than 90%
Same value as 14 of 1,388 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 1,393 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 21 of 1,388 other records.
leastmost

Questions

How many calories are in glicks everyday chow mein wide noodles?: 1 oz / 28 g: 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in glicks everyday chow mein wide noodles?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in glicks everyday chow mein wide noodles?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	21 mg
Iron, Fe	2.5 mg
Potassium, K	107 mg
Sodium, Na	821 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604527, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.