Glean poppers & toppers sweet potato, Sweet potato

USDA name: Poppers & toppers sweet potato, Sweet potato

Brandedby Glean, Llc

110 calories in 1/2 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 82.8 g, fat: 0 g.

Serving
1
= 29 g
110KCAL

Glean poppers & toppers sweet potato, Sweet potato, 1/2 cup (29 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
0 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 2 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Sweet potatoes

Brand
Glean
Made by
Glean, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
866958000499
Category
Chips, Pretzels & Snacks
Label updated
2021-07-24

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 100 of 11,778 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 1 of 11,756 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 7 of 11,771 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 13 of 11,795 other records.

    leastmost

Questions

How many calories are in glean poppers & toppers sweet potato, sweet potato?
1/2 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in glean poppers & toppers sweet potato, sweet potato?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in glean poppers & toppers sweet potato, sweet potato?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)0 g
Carbohydrate, by difference82.8 g
Fiber, total dietary13.8 g
Total Sugars41.4 g
Calcium, Ca207 mg
Iron, Fe3.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU12,069 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128967, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.