Glean beet goodness flour & powder

USDA name: Beet goodness flour & powder

Brandedby Glean, Llc

15 calories in 1 Tbsp (4 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 4 g
15KCAL

Glean beet goodness flour & powder, 1 Tbsp (4 g)

15 calories

Protein
0 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (4 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Beets

    Brand
    Glean
    Made by
    Glean, Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    866958000451
    Category
    Flours & Corn Meal
    Label updated
    2018-07-06

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 2 of 1,172 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 3 of 1,222 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 4 of 1,215 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 152 of 1,315 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 78 of 1,321 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    Questions

    How many calories are in glean beet goodness flour & powder?
    1 Tbsp (4 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in glean beet goodness flour & powder?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in glean beet goodness flour & powder?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary25 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952520, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.