Gk snacks sweet & salty country club mix, Sweet & salty

USDA name: Sweet & salty country club mix, Sweet & salty

Brandedby A L Schutzman Company Inc

170 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Gk snacks sweet & salty country club mix, Sweet & salty, 1/4 cup (30 g)

170 calories

Protein
6 g
Carbs
9 g
Fat
14 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Potassium4% 180 mg
  • Calcium2% 30 mg

Ingredients

Peanuts, Honey sesame sticks (enriched wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid],Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Pistachios, Cashews, Almonds, Sugar, Honey, Vegetable oil ( peanut and/or soy), Salt, Xanthan gum.

Brand
Gk snacks
Made by
A L Schutzman Company Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
079113463040
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 14 of 8,032 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 19 of 3,704 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 100 of 8,049 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 100 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 30 of 8,031 other records.

    leastmost

Questions

How many calories are in gk snacks sweet & salty country club mix, sweet & salty?
1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in gk snacks sweet & salty country club mix, sweet & salty?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in gk snacks sweet & salty country club mix, sweet & salty?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary6.7 g
Sugars, added6.7 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K600 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated23.3 g
Fatty acids, total polyunsaturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.